Jan Mitchell 1:32:42 row
8,037
Meters
1:32:42.1
Time
5:46.0
Pace
498
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 47 |
| Stroke Count | 4432 |
| Drag Factor | 165 |
April 02, 2026 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:42.1 | 8,037 | 5:46.0 | 8 | 322 | 498 | 47 |
| 10:00.0 | 920 | 5:26.0 | 10 | 330 | 55 | 52 |
| 20:00.0 | 924 | 5:24.6 | 10 | 324 | 54 | 49 |
| 30:00.0 | 865 | 5:46.8 | 8 | 324 | 54 | 47 |
| 40:00.0 | 805 | 6:12.6 | 7 | 318 | 53 | 45 |
| 50:00.0 | 836 | 5:58.8 | 8 | 318 | 53 | 46 |
| 1:00:00.0 | 837 | 5:58.4 | 8 | 324 | 54 | 46 |
| 1:10:00.0 | 895 | 5:35.1 | 9 | 324 | 54 | 49 |
| 1:20:00.0 | 876 | 5:42.4 | 9 | 324 | 54 | 49 |
| 1:30:00.0 | 870 | 5:44.8 | 9 | 324 | 54 | 47 |
| 1:32:42.1 | 208 | 6:29.6 | 6 | 288 | 13 | 45 |
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Workout Graph
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