Jan Mitchell 1:25:08 row
8,036
Meters
1:25:08.5
Time
5:17.8
Pace
469
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 44 |
| Stroke Count | 3770 |
| Drag Factor | 154 |
April 03, 2026 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:08.5 | 8,036 | 5:17.8 | 11 | 337 | 469 | 44 |
| 10:00.0 | 1,064 | 4:41.9 | 16 | 353 | 58 | 52 |
| 20:00.0 | 975 | 5:07.6 | 12 | 341 | 56 | 47 |
| 30:00.0 | 895 | 5:35.1 | 9 | 331 | 54 | 39 |
| 40:00.0 | 942 | 5:18.4 | 11 | 337 | 55 | 44 |
| 50:00.0 | 944 | 5:17.7 | 11 | 337 | 56 | 45 |
| 1:00:00.0 | 913 | 5:28.5 | 10 | 333 | 54 | 43 |
| 1:10:00.0 | 905 | 5:31.4 | 10 | 333 | 54 | 40 |
| 1:20:00.0 | 938 | 5:19.8 | 11 | 336 | 56 | 42 |
| 1:25:08.5 | 462 | 5:33.8 | 9 | 332 | 26 | 46 |
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Workout Graph
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