Jan Mitchell 1:27:46 row
8,043
Meters
1:27:46.9
Time
5:27.4
Pace
477
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 48 |
| Stroke Count | 4307 |
| Drag Factor | 150 |
April 07, 2026 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:46.9 | 8,043 | 5:27.4 | 10 | 334 | 477 | 48 |
| 10:00.0 | 976 | 5:07.3 | 12 | 341 | 56 | 50 |
| 20:00.0 | 929 | 5:22.9 | 10 | 335 | 55 | 49 |
| 30:00.0 | 921 | 5:25.7 | 10 | 334 | 54 | 49 |
| 40:00.0 | 885 | 5:38.9 | 9 | 330 | 54 | 46 |
| 50:00.0 | 912 | 5:28.9 | 10 | 333 | 54 | 49 |
| 1:00:00.0 | 901 | 5:32.9 | 9 | 332 | 54 | 49 |
| 1:10:00.0 | 917 | 5:27.1 | 10 | 334 | 55 | 48 |
| 1:20:00.0 | 914 | 5:28.2 | 10 | 334 | 55 | 49 |
| 1:27:46.9 | 686 | 5:40.3 | 9 | 330 | 40 | 51 |
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Workout Graph
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