Jan Mitchell 1:25:36 row
8,042
Meters
1:25:36.6
Time
5:19.3
Pace
469
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 47 |
| Stroke Count | 4120 |
| Drag Factor | 140 |
April 08, 2026 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:36.6 | 8,042 | 5:19.3 | 11 | 336 | 469 | 47 |
| 10:00.0 | 998 | 5:00.6 | 13 | 344 | 56 | 54 |
| 20:00.0 | 975 | 5:07.6 | 12 | 341 | 56 | 51 |
| 30:00.0 | 952 | 5:15.1 | 11 | 338 | 55 | 49 |
| 40:00.0 | 932 | 5:21.8 | 10 | 336 | 55 | 43 |
| 50:00.0 | 951 | 5:15.4 | 11 | 338 | 55 | 44 |
| 1:00:00.0 | 943 | 5:18.1 | 11 | 337 | 55 | 47 |
| 1:10:00.0 | 912 | 5:28.9 | 10 | 333 | 55 | 47 |
| 1:20:00.0 | 904 | 5:31.8 | 10 | 332 | 55 | 48 |
| 1:25:36.6 | 477 | 5:52.8 | 8 | 327 | 27 | 38 |
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Workout Graph
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