Jan Mitchell 1:27:47 row
8,053
Meters
1:27:47.5
Time
5:27.0
Pace
479
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 50 |
| Stroke Count | 4501 |
| Drag Factor | 124 |
April 19, 2026 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:47.5 | 8,053 | 5:27.0 | 10 | 334 | 479 | 50 |
| 10:00.0 | 960 | 5:12.5 | 11 | 339 | 56 | 56 |
| 20:00.0 | 905 | 5:31.4 | 10 | 333 | 54 | 52 |
| 30:00.0 | 897 | 5:34.4 | 9 | 332 | 54 | 50 |
| 40:00.0 | 902 | 5:32.5 | 10 | 332 | 54 | 48 |
| 50:00.0 | 961 | 5:12.1 | 12 | 339 | 56 | 52 |
| 1:00:00.0 | 933 | 5:21.5 | 11 | 336 | 56 | 51 |
| 1:10:00.0 | 916 | 5:27.5 | 10 | 334 | 54 | 50 |
| 1:20:00.0 | 882 | 5:40.1 | 9 | 330 | 54 | 49 |
| 1:27:47.5 | 695 | 5:36.3 | 9 | 331 | 41 | 51 |
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Workout Graph
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