Jan Mitchell 1:26:34 row
8,056
Meters
1:26:34.0
Time
5:22.3
Pace
476
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 50 |
| Stroke Count | 4453 |
| Drag Factor | 133 |
April 22, 2026 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:34.0 | 8,056 | 5:22.3 | 10 | 335 | 476 | 50 |
| 10:00.0 | 1,023 | 4:53.2 | 14 | 347 | 57 | 53 |
| 20:00.0 | 982 | 5:05.4 | 12 | 342 | 56 | 53 |
| 30:00.0 | 907 | 5:30.7 | 10 | 333 | 54 | 49 |
| 40:00.0 | 934 | 5:21.1 | 11 | 336 | 55 | 49 |
| 50:00.0 | 913 | 5:28.5 | 10 | 333 | 55 | 51 |
| 1:00:00.0 | 881 | 5:40.5 | 9 | 330 | 54 | 49 |
| 1:10:00.0 | 906 | 5:31.1 | 10 | 333 | 55 | 51 |
| 1:20:00.0 | 926 | 5:23.9 | 10 | 335 | 55 | 52 |
| 1:26:34.0 | 585 | 5:36.7 | 9 | 331 | 35 | 52 |
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Workout Graph
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