Jan Mitchell 1:22:47 row
8,036
Meters
1:22:47.8
Time
5:09.0
Pace
461
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 49 |
| Stroke Count | 4120 |
| Drag Factor | 166 |
April 27, 2026 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:47.8 | 8,036 | 5:09.0 | 12 | 334 | 461 | 49 |
| 10:00.0 | 1,031 | 4:50.9 | 14 | 342 | 57 | 55 |
| 20:00.0 | 949 | 5:16.1 | 11 | 330 | 55 | 51 |
| 30:00.0 | 962 | 5:11.8 | 12 | 336 | 56 | 47 |
| 40:00.0 | 964 | 5:11.2 | 12 | 336 | 56 | 51 |
| 50:00.0 | 965 | 5:10.8 | 12 | 330 | 55 | 47 |
| 1:00:00.0 | 969 | 5:09.5 | 12 | 336 | 56 | 48 |
| 1:10:00.0 | 985 | 5:04.5 | 12 | 336 | 56 | 48 |
| 1:20:00.0 | 974 | 5:08.0 | 12 | 336 | 56 | 49 |
| 1:22:47.8 | 238 | 5:52.5 | 8 | 300 | 14 | 49 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.