Jan Mitchell 1:25:32 row
8,060
Meters
1:25:32.7
Time
5:18.4
Pace
470
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 50 |
| Stroke Count | 4360 |
| Drag Factor | 157 |
May 08, 2026 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:25:32.7 | 8,060 | 5:18.4 | 11 | 329 | 470 | 50 |
| 10:00.0 | 990 | 5:03.0 | 13 | 336 | 56 | 55 |
| 20:00.0 | 926 | 5:23.9 | 10 | 330 | 55 | 53 |
| 30:00.0 | 926 | 5:23.9 | 10 | 330 | 55 | 51 |
| 40:00.0 | 938 | 5:19.8 | 11 | 330 | 55 | 50 |
| 50:00.0 | 916 | 5:27.5 | 10 | 324 | 54 | 48 |
| 1:00:00.0 | 951 | 5:15.4 | 11 | 330 | 55 | 48 |
| 1:10:00.0 | 949 | 5:16.1 | 11 | 336 | 56 | 51 |
| 1:20:00.0 | 982 | 5:05.4 | 12 | 336 | 56 | 49 |
| 1:25:32.7 | 482 | 5:45.1 | 9 | 302 | 28 | 41 |
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Workout Graph
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