Jan Mitchell 1:31:12 row
8,059
Meters
1:31:12.2
Time
5:39.5
Pace
492
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 50 |
| Stroke Count | 4623 |
| Drag Factor | 127 |
May 11, 2026 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:12.2 | 8,059 | 5:39.5 | 9 | 323 | 492 | 50 |
| 10:00.0 | 952 | 5:15.1 | 11 | 330 | 55 | 52 |
| 20:00.0 | 912 | 5:28.9 | 10 | 324 | 54 | 51 |
| 30:00.0 | 922 | 5:25.3 | 10 | 330 | 55 | 51 |
| 40:00.0 | 902 | 5:32.5 | 10 | 330 | 55 | 52 |
| 50:00.0 | 922 | 5:25.3 | 10 | 330 | 55 | 51 |
| 1:00:00.0 | 880 | 5:40.9 | 9 | 324 | 54 | 51 |
| 1:10:00.0 | 810 | 6:10.3 | 7 | 312 | 52 | 52 |
| 1:20:00.0 | 797 | 6:16.4 | 7 | 318 | 53 | 49 |
| 1:30:00.0 | 867 | 5:46.0 | 8 | 324 | 54 | 46 |
| 1:31:12.2 | 94 | 6:24.0 | 6 | 249 | 5 | 43 |
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Workout Graph
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