Jan Mitchell 1:32:38 row
8,054
Meters
1:32:38.5
Time
5:45.0
Pace
500
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 49 |
| Stroke Count | 4567 |
| Drag Factor | 57 |
May 13, 2026 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:38.5 | 8,054 | 5:45.0 | 9 | 323 | 500 | 49 |
| 10:00.0 | 987 | 5:03.9 | 12 | 342 | 57 | 53 |
| 20:00.0 | 894 | 5:35.5 | 9 | 324 | 54 | 51 |
| 30:00.0 | 890 | 5:37.0 | 9 | 324 | 54 | 47 |
| 40:00.0 | 877 | 5:42.0 | 9 | 324 | 54 | 48 |
| 50:00.0 | 877 | 5:42.0 | 9 | 324 | 54 | 51 |
| 1:00:00.0 | 860 | 5:48.8 | 8 | 324 | 54 | 48 |
| 1:10:00.0 | 838 | 5:57.9 | 8 | 324 | 54 | 47 |
| 1:20:00.0 | 841 | 5:56.7 | 8 | 324 | 54 | 48 |
| 1:30:00.0 | 814 | 6:08.5 | 7 | 318 | 53 | 49 |
| 1:32:38.5 | 179 | 7:22.7 | 4 | 272 | 12 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.