Jan Mitchell 1:37:56 row
8,056
Meters
1:37:56.4
Time
6:04.7
Pace
519
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 49 |
| Stroke Count | 4905 |
| Drag Factor | 67 |
May 15, 2026 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37:56.4 | 8,056 | 6:04.7 | 7 | 317 | 519 | 49 |
| 10:00.0 | 903 | 5:32.2 | 10 | 324 | 54 | 52 |
| 20:00.0 | 880 | 5:40.9 | 9 | 324 | 54 | 48 |
| 30:00.0 | 841 | 5:56.7 | 8 | 324 | 54 | 48 |
| 40:00.0 | 860 | 5:48.8 | 8 | 324 | 54 | 50 |
| 50:00.0 | 790 | 6:19.7 | 6 | 312 | 52 | 49 |
| 1:00:00.0 | 814 | 6:08.5 | 7 | 318 | 53 | 48 |
| 1:10:00.0 | 804 | 6:13.1 | 7 | 318 | 53 | 49 |
| 1:20:00.0 | 835 | 5:59.2 | 8 | 324 | 54 | 51 |
| 1:30:00.0 | 788 | 6:20.7 | 6 | 312 | 52 | 52 |
| 1:37:56.4 | 542 | 7:19.4 | 4 | 294 | 39 | 52 |
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Workout Graph
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