Jan Mitchell 1:34:53 row
8,047
Meters
1:34:53.3
Time
5:53.7
Pace
509
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 51 |
| Stroke Count | 4878 |
| Drag Factor | 25 |
May 18, 2026 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:53.3 | 8,047 | 5:53.7 | 8 | 321 | 509 | 51 |
| 10:00.0 | 977 | 5:07.0 | 12 | 336 | 56 | 55 |
| 20:00.0 | 927 | 5:23.6 | 10 | 330 | 55 | 55 |
| 30:00.0 | 878 | 5:41.6 | 9 | 324 | 54 | 53 |
| 40:00.0 | 885 | 5:38.9 | 9 | 324 | 54 | 52 |
| 50:00.0 | 849 | 5:53.3 | 8 | 324 | 54 | 51 |
| 1:00:00.0 | 846 | 5:54.6 | 8 | 324 | 54 | 49 |
| 1:10:00.0 | 795 | 6:17.3 | 7 | 318 | 53 | 49 |
| 1:20:00.0 | 832 | 6:00.5 | 7 | 318 | 53 | 49 |
| 1:30:00.0 | 725 | 6:53.7 | 5 | 312 | 52 | 48 |
| 1:34:53.3 | 334 | 7:19.0 | 4 | 294 | 24 | 49 |
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Workout Graph
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