Jan Mitchell 1:32:13 row
8,066
Meters
1:32:13.7
Time
5:43.0
Pace
496
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 50 |
| Stroke Count | 4650 |
| Drag Factor | 151 |
May 28, 2026 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:13.7 | 8,066 | 5:43.0 | 9 | 322 | 496 | 50 |
| 10:00.0 | 949 | 5:16.1 | 11 | 330 | 55 | 55 |
| 20:00.0 | 920 | 5:26.0 | 10 | 330 | 55 | 50 |
| 30:00.0 | 901 | 5:32.9 | 9 | 324 | 54 | 51 |
| 40:00.0 | 864 | 5:47.2 | 8 | 324 | 54 | 51 |
| 50:00.0 | 869 | 5:45.2 | 9 | 324 | 54 | 50 |
| 1:00:00.0 | 838 | 5:57.9 | 8 | 324 | 54 | 50 |
| 1:10:00.0 | 856 | 5:50.4 | 8 | 324 | 54 | 47 |
| 1:20:00.0 | 842 | 5:56.2 | 8 | 318 | 53 | 49 |
| 1:30:00.0 | 850 | 5:52.9 | 8 | 318 | 53 | 48 |
| 1:32:13.7 | 176 | 6:19.8 | 6 | 269 | 10 | 50 |
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Workout Graph
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