Jan Mitchell 1:31:14 row
8,057
Meters
1:31:14.8
Time
5:39.7
Pace
493
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 52 |
| Stroke Count | 4817 |
| Drag Factor | 115 |
May 29, 2026 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:14.8 | 8,057 | 5:39.7 | 9 | 324 | 493 | 52 |
| 10:00.0 | 935 | 5:20.8 | 11 | 330 | 55 | 56 |
| 20:00.0 | 920 | 5:26.0 | 10 | 330 | 55 | 55 |
| 30:00.0 | 901 | 5:32.9 | 9 | 324 | 54 | 53 |
| 40:00.0 | 885 | 5:38.9 | 9 | 324 | 54 | 52 |
| 50:00.0 | 885 | 5:38.9 | 9 | 324 | 54 | 51 |
| 1:00:00.0 | 859 | 5:49.2 | 8 | 324 | 54 | 52 |
| 1:10:00.0 | 854 | 5:51.2 | 8 | 324 | 54 | 51 |
| 1:20:00.0 | 886 | 5:38.6 | 9 | 324 | 54 | 52 |
| 1:30:00.0 | 847 | 5:54.1 | 8 | 324 | 54 | 51 |
| 1:31:14.8 | 83 | 7:30.6 | 4 | 240 | 5 | 48 |
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Workout Graph
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