Jan Mitchell 1:30:52 row
8,052
Meters
1:30:52.3
Time
5:38.5
Pace
491
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 51 |
| Stroke Count | 4683 |
| Drag Factor | 161 |
May 30, 2026 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:52.3 | 8,052 | 5:38.5 | 9 | 324 | 491 | 51 |
| 10:00.0 | 958 | 5:13.1 | 11 | 330 | 55 | 52 |
| 20:00.0 | 928 | 5:23.2 | 10 | 330 | 55 | 53 |
| 30:00.0 | 898 | 5:34.0 | 9 | 324 | 54 | 53 |
| 40:00.0 | 854 | 5:51.2 | 8 | 324 | 54 | 51 |
| 50:00.0 | 847 | 5:54.1 | 8 | 324 | 54 | 49 |
| 1:00:00.0 | 854 | 5:51.2 | 8 | 318 | 53 | 52 |
| 1:10:00.0 | 868 | 5:45.6 | 8 | 324 | 54 | 51 |
| 1:20:00.0 | 886 | 5:38.6 | 9 | 324 | 54 | 52 |
| 1:30:00.0 | 888 | 5:37.8 | 9 | 330 | 55 | 50 |
| 1:30:52.3 | 70 | 6:13.5 | 7 | 206 | 3 | 45 |
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Workout Graph
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