Jan Mitchell 1:26:39 row
8,066
Meters
1:26:39.9
Time
5:22.3
Pace
474
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 49 |
| Stroke Count | 4330 |
| Drag Factor | 148 |
June 01, 2026 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:39.9 | 8,066 | 5:22.3 | 10 | 328 | 474 | 49 |
| 10:00.0 | 931 | 5:22.2 | 10 | 330 | 55 | 51 |
| 20:00.0 | 951 | 5:15.4 | 11 | 330 | 55 | 49 |
| 30:00.0 | 923 | 5:25.0 | 10 | 324 | 54 | 53 |
| 40:00.0 | 901 | 5:32.9 | 9 | 324 | 54 | 49 |
| 50:00.0 | 958 | 5:13.1 | 11 | 336 | 56 | 49 |
| 1:00:00.0 | 933 | 5:21.5 | 11 | 330 | 55 | 49 |
| 1:10:00.0 | 953 | 5:14.7 | 11 | 336 | 56 | 47 |
| 1:20:00.0 | 947 | 5:16.7 | 11 | 336 | 56 | 50 |
| 1:26:39.9 | 568 | 5:52.0 | 8 | 297 | 33 | 51 |
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Workout Graph
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