Jan Mitchell 1:26:10 row
8,073
Meters
1:26:10.2
Time
5:20.2
Pace
473
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 48 |
| Stroke Count | 4181 |
| Drag Factor | 150 |
June 02, 2026 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:10.2 | 8,073 | 5:20.2 | 11 | 329 | 473 | 48 |
| 10:00.0 | 978 | 5:06.7 | 12 | 336 | 56 | 52 |
| 20:00.0 | 979 | 5:06.4 | 12 | 336 | 56 | 51 |
| 30:00.0 | 964 | 5:11.2 | 12 | 336 | 56 | 49 |
| 40:00.0 | 922 | 5:25.3 | 10 | 324 | 54 | 48 |
| 50:00.0 | 889 | 5:37.4 | 9 | 324 | 54 | 49 |
| 1:00:00.0 | 921 | 5:25.7 | 10 | 330 | 55 | 46 |
| 1:10:00.0 | 911 | 5:29.3 | 10 | 324 | 54 | 45 |
| 1:20:00.0 | 948 | 5:16.4 | 11 | 336 | 56 | 47 |
| 1:26:10.2 | 561 | 5:29.9 | 10 | 311 | 32 | 45 |
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Workout Graph
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