Jan Mitchell 1:36:14 row
8,080
Meters
1:36:14.0
Time
5:57.3
Pace
512
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 50 |
| Stroke Count | 4868 |
| Drag Factor | 146 |
June 06, 2026 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36:14.0 | 8,080 | 5:57.3 | 8 | 319 | 512 | 50 |
| 10:00.0 | 936 | 5:20.5 | 11 | 330 | 55 | 52 |
| 20:00.0 | 895 | 5:35.1 | 9 | 324 | 54 | 53 |
| 30:00.0 | 869 | 5:45.2 | 9 | 324 | 54 | 49 |
| 40:00.0 | 858 | 5:49.6 | 8 | 324 | 54 | 52 |
| 50:00.0 | 832 | 6:00.5 | 7 | 318 | 53 | 50 |
| 1:00:00.0 | 776 | 6:26.5 | 6 | 312 | 52 | 51 |
| 1:10:00.0 | 760 | 6:34.7 | 6 | 312 | 52 | 48 |
| 1:20:00.0 | 830 | 6:01.4 | 7 | 324 | 54 | 49 |
| 1:30:00.0 | 829 | 6:01.8 | 7 | 318 | 53 | 48 |
| 1:36:14.0 | 497 | 6:16.2 | 7 | 298 | 31 | 50 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.