Jan Mitchell 1:38:44 row
8,056
Meters
1:38:44.9
Time
6:07.7
Pace
521
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 52 |
| Stroke Count | 5168 |
| Drag Factor | 147 |
June 07, 2026 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38:44.9 | 8,056 | 6:07.7 | 7 | 316 | 521 | 52 |
| 10:00.0 | 886 | 5:38.6 | 9 | 324 | 54 | 56 |
| 20:00.0 | 826 | 6:03.1 | 7 | 318 | 53 | 54 |
| 30:00.0 | 801 | 6:14.5 | 7 | 312 | 52 | 52 |
| 40:00.0 | 843 | 5:55.8 | 8 | 324 | 54 | 53 |
| 50:00.0 | 820 | 6:05.8 | 7 | 318 | 53 | 53 |
| 1:00:00.0 | 768 | 6:30.6 | 6 | 312 | 52 | 51 |
| 1:10:00.0 | 800 | 6:15.0 | 7 | 318 | 53 | 52 |
| 1:20:00.0 | 782 | 6:23.6 | 6 | 312 | 52 | 51 |
| 1:30:00.0 | 846 | 5:54.6 | 8 | 324 | 54 | 49 |
| 1:38:44.9 | 685 | 6:23.1 | 6 | 301 | 44 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.