Jan Mitchell 1:31:41 row
8,065
Meters
1:31:41.0
Time
5:41.0
Pace
493
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 50 |
| Stroke Count | 4661 |
| Drag Factor | 165 |
June 09, 2026 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:41.0 | 8,065 | 5:41.0 | 9 | 322 | 493 | 50 |
| 10:00.0 | 927 | 5:23.6 | 10 | 330 | 55 | 53 |
| 20:00.0 | 893 | 5:35.9 | 9 | 324 | 54 | 53 |
| 30:00.0 | 841 | 5:56.7 | 8 | 324 | 54 | 51 |
| 40:00.0 | 840 | 5:57.1 | 8 | 324 | 54 | 52 |
| 50:00.0 | 868 | 5:45.6 | 8 | 324 | 54 | 49 |
| 1:00:00.0 | 903 | 5:32.2 | 10 | 324 | 54 | 50 |
| 1:10:00.0 | 860 | 5:48.8 | 8 | 324 | 54 | 48 |
| 1:20:00.0 | 897 | 5:34.4 | 9 | 324 | 54 | 49 |
| 1:30:00.0 | 918 | 5:26.7 | 10 | 324 | 54 | 51 |
| 1:31:41.0 | 118 | 7:07.9 | 4 | 213 | 6 | 50 |
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Workout Graph
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