Jan Mitchell 1:31:52 row

8,080

Meters

1:31:52.7

Time

5:41.1

Pace

496

Calories

Average Watts9
Calories Per Hour323
Stroke Rate53
Stroke Count4950
Drag Factor140

June 23, 2026 14:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:31:52.7 8,080 5:41.1 9 323 496 53
10:00.0 922 5:25.3 10 330 55 56
20:00.0 879 5:41.2 9 324 54 55
30:00.0 879 5:41.2 9 324 54 54
40:00.0 894 5:35.5 9 330 55 53
50:00.0 888 5:37.8 9 324 54 53
1:00:00.0 872 5:44.0 9 324 54 55
1:10:00.0 879 5:41.2 9 324 54 53
1:20:00.0 877 5:42.0 9 324 54 52
1:30:00.0 859 5:49.2 8 324 54 52
1:31:52.7 131 7:10.1 4 255 8 54

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Workout Graph

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