Jan Mitchell 1:31:45 row
8,082
Meters
1:31:45.1
Time
5:40.5
Pace
492
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 48 |
| Stroke Count | 4426 |
| Drag Factor | 133 |
July 08, 2026 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:45.1 | 8,082 | 5:40.5 | 9 | 321 | 492 | 48 |
| 10:00.0 | 930 | 5:22.5 | 10 | 330 | 55 | 52 |
| 20:00.0 | 889 | 5:37.4 | 9 | 324 | 54 | 49 |
| 30:00.0 | 890 | 5:37.0 | 9 | 324 | 54 | 47 |
| 40:00.0 | 885 | 5:38.9 | 9 | 324 | 54 | 49 |
| 50:00.0 | 898 | 5:34.0 | 9 | 324 | 54 | 48 |
| 1:00:00.0 | 838 | 5:57.9 | 8 | 318 | 53 | 48 |
| 1:10:00.0 | 865 | 5:46.8 | 8 | 324 | 54 | 47 |
| 1:20:00.0 | 905 | 5:31.4 | 10 | 324 | 54 | 47 |
| 1:30:00.0 | 886 | 5:38.6 | 9 | 324 | 54 | 47 |
| 1:31:45.1 | 98 | 8:56.2 | 2 | 205 | 6 | 45 |
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Workout Graph
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