Jan Mitchell 1:32:55 row
8,133
Meters
1:32:55.7
Time
5:42.7
Pace
498
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 48 |
| Stroke Count | 4514 |
| Drag Factor | 156 |
July 09, 2026 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:55.7 | 8,133 | 5:42.7 | 9 | 321 | 498 | 48 |
| 10:00.0 | 902 | 5:32.5 | 10 | 324 | 54 | 54 |
| 20:00.0 | 885 | 5:38.9 | 9 | 324 | 54 | 49 |
| 30:00.0 | 893 | 5:35.9 | 9 | 324 | 54 | 50 |
| 40:00.0 | 923 | 5:25.0 | 10 | 324 | 54 | 49 |
| 50:00.0 | 851 | 5:52.5 | 8 | 324 | 54 | 48 |
| 1:00:00.0 | 879 | 5:41.2 | 9 | 324 | 54 | 47 |
| 1:10:00.0 | 888 | 5:37.8 | 9 | 324 | 54 | 46 |
| 1:20:00.0 | 867 | 5:46.0 | 8 | 324 | 54 | 47 |
| 1:30:00.0 | 847 | 5:54.1 | 8 | 324 | 54 | 46 |
| 1:32:55.7 | 198 | 7:23.6 | 4 | 245 | 12 | 43 |
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Workout Graph
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