Jan Mitchell 1:35:32 row
8,086
Meters
1:35:32.7
Time
5:54.4
Pace
510
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 47 |
| Stroke Count | 4738 |
| Drag Factor | 163 |
July 13, 2026 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:32.7 | 8,086 | 5:54.4 | 8 | 320 | 510 | 47 |
| 10:00.0 | 908 | 5:30.3 | 10 | 324 | 54 | 51 |
| 20:00.0 | 878 | 5:41.6 | 9 | 324 | 54 | 52 |
| 30:00.0 | 850 | 5:52.9 | 8 | 324 | 54 | 50 |
| 40:00.0 | 849 | 5:53.3 | 8 | 324 | 54 | 49 |
| 50:00.0 | 840 | 5:57.1 | 8 | 318 | 53 | 50 |
| 1:00:00.0 | 824 | 6:04.0 | 7 | 318 | 53 | 48 |
| 1:10:00.0 | 823 | 6:04.5 | 7 | 318 | 53 | 48 |
| 1:20:00.0 | 841 | 5:56.7 | 8 | 324 | 54 | 51 |
| 1:30:00.0 | 834 | 5:59.7 | 8 | 324 | 54 | 46 |
| 1:35:32.7 | 439 | 6:18.9 | 6 | 292 | 27 | 22 |
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Workout Graph
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