Jan Mitchell 1:32:14 row
8,095
Meters
1:32:14.9
Time
5:41.8
Pace
497
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 51 |
| Stroke Count | 4758 |
| Drag Factor | 146 |
July 14, 2026 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:14.9 | 8,095 | 5:41.8 | 9 | 323 | 497 | 51 |
| 10:00.0 | 919 | 5:26.4 | 10 | 330 | 55 | 56 |
| 20:00.0 | 864 | 5:47.2 | 8 | 324 | 54 | 54 |
| 30:00.0 | 852 | 5:52.1 | 8 | 324 | 54 | 52 |
| 40:00.0 | 856 | 5:50.4 | 8 | 324 | 54 | 53 |
| 50:00.0 | 825 | 6:03.6 | 7 | 324 | 54 | 52 |
| 1:00:00.0 | 905 | 5:31.4 | 10 | 324 | 54 | 49 |
| 1:10:00.0 | 885 | 5:38.9 | 9 | 324 | 54 | 48 |
| 1:20:00.0 | 908 | 5:30.3 | 10 | 324 | 54 | 50 |
| 1:30:00.0 | 918 | 5:26.7 | 10 | 324 | 54 | 48 |
| 1:32:14.9 | 165 | 6:48.7 | 5 | 266 | 10 | 52 |
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Workout Graph
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