Jan Mitchell 1:33:47 row
8,101
Meters
1:33:47.0
Time
5:47.3
Pace
503
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 49 |
| Stroke Count | 4714 |
| Drag Factor | 149 |
July 15, 2026 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33:47.0 | 8,101 | 5:47.3 | 8 | 321 | 503 | 49 |
| 10:00.0 | 922 | 5:25.3 | 10 | 330 | 55 | 54 |
| 20:00.0 | 867 | 5:46.0 | 8 | 324 | 54 | 52 |
| 30:00.0 | 859 | 5:49.2 | 8 | 324 | 54 | 52 |
| 40:00.0 | 850 | 5:52.9 | 8 | 324 | 54 | 51 |
| 50:00.0 | 820 | 6:05.8 | 7 | 318 | 53 | 48 |
| 1:00:00.0 | 863 | 5:47.6 | 8 | 324 | 54 | 48 |
| 1:10:00.0 | 861 | 5:48.4 | 8 | 324 | 54 | 51 |
| 1:20:00.0 | 882 | 5:40.1 | 9 | 324 | 54 | 48 |
| 1:30:00.0 | 880 | 5:40.9 | 9 | 324 | 54 | 47 |
| 1:33:47.0 | 297 | 6:22.1 | 6 | 269 | 17 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.