Jan Mitchell 1:27:37 row
8,076
Meters
1:27:37.2
Time
5:25.4
Pace
479
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 50 |
| Stroke Count | 4476 |
| Drag Factor | 120 |
July 29, 2026 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:37.2 | 8,076 | 5:25.4 | 10 | 328 | 479 | 50 |
| 10:00.0 | 1,014 | 4:55.8 | 14 | 342 | 57 | 54 |
| 20:00.0 | 998 | 5:00.6 | 13 | 336 | 56 | 52 |
| 30:00.0 | 932 | 5:21.8 | 10 | 336 | 56 | 50 |
| 40:00.0 | 926 | 5:23.9 | 10 | 330 | 55 | 48 |
| 50:00.0 | 931 | 5:22.2 | 10 | 330 | 55 | 49 |
| 1:00:00.0 | 902 | 5:32.5 | 10 | 324 | 54 | 51 |
| 1:10:00.0 | 888 | 5:37.8 | 9 | 324 | 54 | 50 |
| 1:20:00.0 | 877 | 5:42.0 | 9 | 324 | 54 | 51 |
| 1:27:37.2 | 611 | 6:14.1 | 7 | 299 | 38 | 52 |
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Workout Graph
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