Jan Mitchell 1:27:37 row

8,076

Meters

1:27:37.2

Time

5:25.4

Pace

479

Calories

Average Watts10
Calories Per Hour328
Stroke Rate50
Stroke Count4476
Drag Factor120

July 29, 2026 15:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:27:37.2 8,076 5:25.4 10 328 479 50
10:00.0 1,014 4:55.8 14 342 57 54
20:00.0 998 5:00.6 13 336 56 52
30:00.0 932 5:21.8 10 336 56 50
40:00.0 926 5:23.9 10 330 55 48
50:00.0 931 5:22.2 10 330 55 49
1:00:00.0 902 5:32.5 10 324 54 51
1:10:00.0 888 5:37.8 9 324 54 50
1:20:00.0 877 5:42.0 9 324 54 51
1:27:37.2 611 6:14.1 7 299 38 52

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Workout Graph

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