Jan Mitchell 1:26:05 row
8,086
Meters
1:26:05.8
Time
5:19.4
Pace
473
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 49 |
| Stroke Count | 4318 |
| Drag Factor | 142 |
August 18, 2026 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:05.8 | 8,086 | 5:19.4 | 11 | 329 | 473 | 49 |
| 10:00.0 | 982 | 5:05.4 | 12 | 336 | 56 | 52 |
| 20:00.0 | 955 | 5:14.1 | 11 | 336 | 56 | 51 |
| 30:00.0 | 922 | 5:25.3 | 10 | 330 | 55 | 49 |
| 40:00.0 | 940 | 5:19.1 | 11 | 330 | 55 | 49 |
| 50:00.0 | 981 | 5:05.8 | 12 | 336 | 56 | 48 |
| 1:00:00.0 | 945 | 5:17.4 | 11 | 330 | 55 | 49 |
| 1:10:00.0 | 916 | 5:27.5 | 10 | 324 | 54 | 50 |
| 1:20:00.0 | 911 | 5:29.3 | 10 | 324 | 54 | 50 |
| 1:26:05.8 | 535 | 5:41.8 | 9 | 314 | 32 | 49 |
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Workout Graph
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