Jan Mitchell 1:32:27 row

8,126

Meters

1:32:27.1

Time

5:41.3

Pace

500

Calories

Average Watts9
Calories Per Hour324
Stroke Rate49
Stroke Count4614
Drag Factor186

August 19, 2026 14:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:32:27.1 8,126 5:41.3 9 324 500 49
10:00.0 951 5:15.4 11 336 56 53
20:00.0 889 5:37.4 9 324 54 51
30:00.0 900 5:33.3 9 324 54 49
40:00.0 903 5:32.2 10 330 55 48
50:00.0 869 5:45.2 9 324 54 49
1:00:00.0 879 5:41.2 9 324 54 49
1:10:00.0 835 5:59.2 8 324 54 52
1:20:00.0 819 6:06.3 7 324 54 50
1:30:00.0 910 5:29.6 10 330 55 47
1:32:27.1 171 7:10.1 4 244 10 42

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Workout Graph

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