Jan Mitchell 1:37:38 row
8,106
Meters
1:37:38.7
Time
6:01.3
Pace
516
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 50 |
| Stroke Count | 4956 |
| Drag Factor | 127 |
August 21, 2026 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37:38.7 | 8,106 | 6:01.3 | 7 | 317 | 516 | 50 |
| 10:00.0 | 898 | 5:34.0 | 9 | 330 | 55 | 53 |
| 20:00.0 | 844 | 5:55.4 | 8 | 324 | 54 | 54 |
| 30:00.0 | 802 | 6:14.0 | 7 | 312 | 52 | 51 |
| 40:00.0 | 809 | 6:10.8 | 7 | 312 | 52 | 50 |
| 50:00.0 | 803 | 6:13.5 | 7 | 312 | 52 | 50 |
| 1:00:00.0 | 837 | 5:58.4 | 8 | 324 | 54 | 50 |
| 1:10:00.0 | 802 | 6:14.0 | 7 | 312 | 52 | 49 |
| 1:20:00.0 | 849 | 5:53.3 | 8 | 324 | 54 | 49 |
| 1:30:00.0 | 871 | 5:44.4 | 9 | 324 | 54 | 49 |
| 1:37:38.7 | 591 | 6:28.0 | 6 | 290 | 37 | 48 |
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Workout Graph
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