Jan Mitchell 1:35:06 row
8,115
Meters
1:35:06.8
Time
5:51.6
Pace
511
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 51 |
| Stroke Count | 4957 |
| Drag Factor | 114 |
August 22, 2026 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:06.8 | 8,115 | 5:51.6 | 8 | 322 | 511 | 51 |
| 10:00.0 | 989 | 5:03.3 | 13 | 336 | 56 | 51 |
| 20:00.0 | 886 | 5:38.6 | 9 | 324 | 54 | 53 |
| 30:00.0 | 872 | 5:44.0 | 9 | 324 | 54 | 51 |
| 40:00.0 | 879 | 5:41.2 | 9 | 324 | 54 | 52 |
| 50:00.0 | 841 | 5:56.7 | 8 | 324 | 54 | 52 |
| 1:00:00.0 | 846 | 5:54.6 | 8 | 324 | 54 | 53 |
| 1:10:00.0 | 799 | 6:15.4 | 7 | 318 | 53 | 53 |
| 1:20:00.0 | 831 | 6:01.0 | 7 | 324 | 54 | 50 |
| 1:30:00.0 | 833 | 6:00.1 | 7 | 318 | 53 | 52 |
| 1:35:06.8 | 340 | 7:31.1 | 4 | 293 | 25 | 52 |
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Workout Graph
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