Jan Mitchell 1:34:59 row
8,127
Meters
1:34:59.0
Time
5:50.6
Pace
508
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 320 |
| Stroke Rate | 51 |
| Stroke Count | 4880 |
| Drag Factor | 123 |
August 23, 2026 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:34:59.0 | 8,127 | 5:50.6 | 8 | 320 | 508 | 51 |
| 10:00.0 | 942 | 5:18.4 | 11 | 330 | 55 | 50 |
| 20:00.0 | 813 | 6:09.0 | 7 | 318 | 53 | 54 |
| 30:00.0 | 877 | 5:42.0 | 9 | 324 | 54 | 50 |
| 40:00.0 | 850 | 5:52.9 | 8 | 324 | 54 | 52 |
| 50:00.0 | 817 | 6:07.1 | 7 | 318 | 53 | 50 |
| 1:00:00.0 | 862 | 5:48.0 | 8 | 324 | 54 | 51 |
| 1:10:00.0 | 901 | 5:32.9 | 9 | 324 | 54 | 52 |
| 1:20:00.0 | 866 | 5:46.4 | 8 | 324 | 54 | 51 |
| 1:30:00.0 | 828 | 6:02.3 | 7 | 318 | 53 | 50 |
| 1:34:59.0 | 374 | 6:39.7 | 5 | 288 | 24 | 53 |
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Workout Graph
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