Jan Mitchell 1:35:45 row
8,184
Meters
1:35:45.5
Time
5:51.0
Pace
513
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 47 |
| Stroke Count | 4690 |
| Drag Factor | 153 |
August 27, 2026 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:35:45.5 | 8,184 | 5:51.0 | 8 | 321 | 513 | 47 |
| 10:00.0 | 891 | 5:36.7 | 9 | 324 | 54 | 55 |
| 20:00.0 | 868 | 5:45.6 | 8 | 324 | 54 | 50 |
| 30:00.0 | 845 | 5:55.0 | 8 | 324 | 54 | 49 |
| 40:00.0 | 838 | 5:57.9 | 8 | 324 | 54 | 47 |
| 50:00.0 | 854 | 5:51.2 | 8 | 324 | 54 | 49 |
| 1:00:00.0 | 856 | 5:50.4 | 8 | 324 | 54 | 49 |
| 1:10:00.0 | 853 | 5:51.6 | 8 | 324 | 54 | 46 |
| 1:20:00.0 | 873 | 5:43.6 | 9 | 324 | 54 | 47 |
| 1:30:00.0 | 846 | 5:54.6 | 8 | 324 | 54 | 45 |
| 1:35:45.5 | 462 | 6:13.9 | 7 | 281 | 27 | 26 |
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Workout Graph
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