Jan Mitchell 1:33:27 row
8,204
Meters
1:33:27.0
Time
5:41.7
Pace
503
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 50 |
| Stroke Count | 4724 |
| Drag Factor | 135 |
September 01, 2026 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:33:27.0 | 8,204 | 5:41.7 | 9 | 322 | 503 | 50 |
| 10:00.0 | 896 | 5:34.8 | 9 | 324 | 54 | 50 |
| 20:00.0 | 901 | 5:32.9 | 9 | 324 | 54 | 51 |
| 30:00.0 | 905 | 5:31.4 | 10 | 324 | 54 | 53 |
| 40:00.0 | 905 | 5:31.4 | 10 | 330 | 55 | 52 |
| 50:00.0 | 871 | 5:44.4 | 9 | 324 | 54 | 51 |
| 1:00:00.0 | 884 | 5:39.3 | 9 | 324 | 54 | 49 |
| 1:10:00.0 | 843 | 5:55.8 | 8 | 324 | 54 | 49 |
| 1:20:00.0 | 849 | 5:53.3 | 8 | 324 | 54 | 50 |
| 1:30:00.0 | 898 | 5:34.0 | 9 | 324 | 54 | 47 |
| 1:33:27.0 | 254 | 6:47.4 | 5 | 278 | 16 | 53 |
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Workout Graph
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