Jan Mitchell 1:32:25 row
8,289
Meters
1:32:25.9
Time
5:34.5
Pace
500
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 47 |
| Stroke Count | 4420 |
| Drag Factor | 165 |
September 08, 2026 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:25.9 | 8,289 | 5:34.5 | 9 | 324 | 500 | 47 |
| 10:00.0 | 982 | 5:05.4 | 12 | 336 | 56 | 50 |
| 20:00.0 | 941 | 5:18.8 | 11 | 330 | 55 | 51 |
| 30:00.0 | 914 | 5:28.2 | 10 | 330 | 55 | 49 |
| 40:00.0 | 906 | 5:31.1 | 10 | 324 | 54 | 45 |
| 50:00.0 | 900 | 5:33.3 | 9 | 324 | 54 | 47 |
| 1:00:00.0 | 876 | 5:42.4 | 9 | 324 | 54 | 46 |
| 1:10:00.0 | 873 | 5:43.6 | 9 | 324 | 54 | 49 |
| 1:20:00.0 | 847 | 5:54.1 | 8 | 324 | 54 | 47 |
| 1:30:00.0 | 882 | 5:40.1 | 9 | 324 | 54 | 44 |
| 1:32:25.9 | 169 | 7:11.6 | 4 | 246 | 10 | 48 |
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Workout Graph
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