Jan Mitchell 1:27:38 row
8,411
Meters
1:27:38.0
Time
5:12.5
Pace
485
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 45 |
| Stroke Count | 4054 |
| Drag Factor | 163 |
September 12, 2026 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:38.0 | 8,411 | 5:12.5 | 11 | 332 | 485 | 45 |
| 10:00.0 | 993 | 5:02.1 | 13 | 336 | 56 | 46 |
| 20:00.0 | 942 | 5:18.4 | 11 | 336 | 56 | 48 |
| 30:00.0 | 942 | 5:18.4 | 11 | 336 | 56 | 46 |
| 40:00.0 | 962 | 5:11.8 | 12 | 336 | 56 | 48 |
| 50:00.0 | 980 | 5:06.1 | 12 | 336 | 56 | 44 |
| 1:00:00.0 | 951 | 5:15.4 | 11 | 330 | 55 | 47 |
| 1:10:00.0 | 988 | 5:03.6 | 13 | 336 | 56 | 48 |
| 1:20:00.0 | 963 | 5:11.5 | 12 | 336 | 56 | 43 |
| 1:27:38.0 | 692 | 5:30.9 | 10 | 298 | 38 | 43 |
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Workout Graph
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