Jan Mitchell 1:27:16 row
8,412
Meters
1:27:16.0
Time
5:11.2
Pace
482
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 47 |
| Stroke Count | 4124 |
| Drag Factor | 145 |
September 19, 2026 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:16.0 | 8,412 | 5:11.2 | 12 | 331 | 482 | 47 |
| 10:00.0 | 955 | 5:14.1 | 11 | 330 | 55 | 50 |
| 20:00.0 | 948 | 5:16.4 | 11 | 330 | 55 | 48 |
| 30:00.0 | 941 | 5:18.8 | 11 | 330 | 55 | 48 |
| 40:00.0 | 960 | 5:12.5 | 11 | 336 | 56 | 45 |
| 50:00.0 | 991 | 5:02.7 | 13 | 336 | 56 | 47 |
| 1:00:00.0 | 991 | 5:02.7 | 13 | 336 | 56 | 47 |
| 1:10:00.0 | 999 | 5:00.3 | 13 | 336 | 56 | 45 |
| 1:20:00.0 | 1,018 | 4:54.6 | 14 | 342 | 57 | 45 |
| 1:27:16.0 | 611 | 5:56.7 | 8 | 297 | 36 | 49 |
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Workout Graph
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