Jan Mitchell 1:27:40 row
8,532
Meters
1:27:40.3
Time
5:08.2
Pace
488
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 45 |
| Stroke Count | 4041 |
| Drag Factor | 139 |
September 26, 2026 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27:40.3 | 8,532 | 5:08.2 | 12 | 333 | 488 | 45 |
| 10:00.0 | 998 | 5:00.6 | 13 | 342 | 57 | 51 |
| 20:00.0 | 936 | 5:20.5 | 11 | 336 | 56 | 43 |
| 30:00.0 | 949 | 5:16.1 | 11 | 330 | 55 | 49 |
| 40:00.0 | 960 | 5:12.5 | 11 | 330 | 55 | 49 |
| 50:00.0 | 977 | 5:07.0 | 12 | 336 | 56 | 45 |
| 1:00:00.0 | 983 | 5:05.1 | 12 | 336 | 56 | 47 |
| 1:10:00.0 | 1,013 | 4:56.1 | 13 | 342 | 57 | 42 |
| 1:20:00.0 | 1,004 | 4:58.8 | 13 | 336 | 56 | 44 |
| 1:27:40.3 | 712 | 5:23.2 | 10 | 312 | 40 | 43 |
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Workout Graph
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