Jan Mitchell 1:32:14 row
8,511
Meters
1:32:14.6
Time
5:25.1
Pace
503
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 48 |
| Stroke Count | 4528 |
| Drag Factor | 134 |
September 27, 2026 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32:14.6 | 8,511 | 5:25.1 | 10 | 327 | 503 | 48 |
| 10:00.0 | 1,004 | 4:58.8 | 13 | 336 | 56 | 50 |
| 20:00.0 | 960 | 5:12.5 | 11 | 336 | 56 | 51 |
| 30:00.0 | 951 | 5:15.4 | 11 | 330 | 55 | 50 |
| 40:00.0 | 933 | 5:21.5 | 11 | 330 | 55 | 52 |
| 50:00.0 | 881 | 5:40.5 | 9 | 324 | 54 | 48 |
| 1:00:00.0 | 898 | 5:34.0 | 9 | 324 | 54 | 45 |
| 1:10:00.0 | 864 | 5:47.2 | 8 | 324 | 54 | 46 |
| 1:20:00.0 | 937 | 5:20.1 | 11 | 330 | 55 | 48 |
| 1:30:00.0 | 912 | 5:28.9 | 10 | 324 | 54 | 50 |
| 1:32:14.6 | 170 | 6:35.8 | 6 | 267 | 10 | 49 |
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Workout Graph
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