Jan Mitchell 1:38:35 row
8,529
Meters
1:38:35.6
Time
5:46.7
Pace
530
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 49 |
| Stroke Count | 4914 |
| Drag Factor | 143 |
September 29, 2026 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38:35.6 | 8,529 | 5:46.7 | 8 | 322 | 530 | 49 |
| 10:00.0 | 935 | 5:20.8 | 11 | 330 | 55 | 54 |
| 20:00.0 | 893 | 5:35.9 | 9 | 324 | 54 | 54 |
| 30:00.0 | 894 | 5:35.5 | 9 | 324 | 54 | 53 |
| 40:00.0 | 842 | 5:56.2 | 8 | 324 | 54 | 49 |
| 50:00.0 | 805 | 6:12.6 | 7 | 318 | 53 | 49 |
| 1:00:00.0 | 861 | 5:48.4 | 8 | 324 | 54 | 49 |
| 1:10:00.0 | 874 | 5:43.2 | 9 | 324 | 54 | 49 |
| 1:20:00.0 | 836 | 5:58.8 | 8 | 324 | 54 | 47 |
| 1:30:00.0 | 868 | 5:45.6 | 8 | 324 | 54 | 45 |
| 1:38:35.6 | 721 | 5:57.5 | 8 | 307 | 44 | 46 |
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Workout Graph
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