Jan Mitchell 1:00:21 row
7,207
Meters
1:00:21.2
Time
4:11.2
Pace
373
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 27 |
| Stroke Count | 1661 |
| Drag Factor | 121 |
May 26, 2020 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:21.2 | 7,207 | 4:11.2 | 22 | 375 | 27 |
| 5:00.0 | 646 | 3:52.1 | 28 | 396 | 31 |
| 10:00.0 | 610 | 4:05.9 | 24 | 381 | 30 |
| 15:00.0 | 603 | 4:08.7 | 23 | 378 | 29 |
| 20:00.0 | 621 | 4:01.5 | 25 | 385 | 28 |
| 25:00.0 | 600 | 4:10.0 | 22 | 377 | 27 |
| 30:00.0 | 586 | 4:15.9 | 21 | 371 | 28 |
| 35:00.0 | 584 | 4:16.8 | 21 | 371 | 26 |
| 40:00.0 | 561 | 4:27.3 | 18 | 363 | 25 |
| 45:00.0 | 575 | 4:20.8 | 20 | 367 | 26 |
| 50:00.0 | 563 | 4:26.4 | 19 | 363 | 25 |
| 55:00.0 | 622 | 4:01.1 | 25 | 385 | 29 |
| 1:00:00.0 | 593 | 4:12.9 | 22 | 374 | 27 |
| 1:00:21.2 | 43 | 4:06.5 | 23 | 380 | 24 |
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Workout Graph
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