Jan Mitchell 1:00:22 row
6,708
Meters
1:00:22.6
Time
4:30.0
Pace
358
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 27 |
| Stroke Count | 1667 |
| Drag Factor | 84 |
May 30, 2020 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:22.6 | 6,708 | 4:30.0 | 18 | 361 | 27 |
| 5:00.0 | 588 | 4:15.1 | 21 | 372 | 31 |
| 10:00.0 | 571 | 4:22.6 | 19 | 366 | 29 |
| 15:00.0 | 588 | 4:15.1 | 21 | 372 | 29 |
| 20:00.0 | 570 | 4:23.1 | 19 | 366 | 28 |
| 25:00.0 | 574 | 4:21.3 | 20 | 367 | 28 |
| 30:00.0 | 568 | 4:24.0 | 19 | 365 | 28 |
| 35:00.0 | 548 | 4:33.7 | 17 | 358 | 27 |
| 40:00.0 | 541 | 4:37.2 | 16 | 356 | 27 |
| 45:00.0 | 526 | 4:45.1 | 15 | 351 | 27 |
| 50:00.0 | 523 | 4:46.8 | 15 | 351 | 26 |
| 55:00.0 | 524 | 4:46.2 | 15 | 351 | 26 |
| 1:00:00.0 | 544 | 4:35.7 | 17 | 357 | 27 |
| 1:00:22.6 | 42 | 4:29.0 | 18 | 361 | 22 |
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Workout Graph
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