Jan Mitchell 1:00:50 row
6,810m
Meters
1:00:50.5
Time
4:28.0
Pace
362
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 362 |
| Stroke Rate | 27 |
| Stroke Count | 1652 |
| Drag Factor | 84 |
May 31, 2020 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:50.5 | 6,810m | 4:28.0 | 18 | 362 | 27 |
| 5:00.0 | 601m | 4:09.5 | 23 | 377 | 32 |
| 10:00.0 | 558m | 4:28.8 | 18 | 362 | 26 |
| 15:00.0 | 571m | 4:22.6 | 19 | 366 | 26 |
| 20:00.0 | 561m | 4:27.3 | 18 | 363 | 26 |
| 25:00.0 | 541m | 4:37.2 | 16 | 356 | 26 |
| 30:00.0 | 536m | 4:39.8 | 16 | 354 | 26 |
| 35:00.0 | 543m | 4:36.2 | 17 | 357 | 26 |
| 40:00.0 | 532m | 4:41.9 | 16 | 353 | 25 |
| 45:00.0 | 530m | 4:43.0 | 15 | 353 | 26 |
| 50:00.0 | 565m | 4:25.4 | 19 | 364 | 27 |
| 55:00.0 | 571m | 4:22.6 | 19 | 366 | 28 |
| 1:00:00.0 | 600m | 4:10.0 | 22 | 377 | 31 |
| 1:00:50.5 | 101m | 4:10.0 | 22 | 377 | 27 |
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Workout Graph
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