Jan Mitchell 1:00:50 row
6,810
Meters
1:00:50.5
Time
4:28.0
Pace
362
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 27 |
| Stroke Count | 1652 |
| Drag Factor | 84 |
May 31, 2020 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:50.5 | 6,810 | 4:28.0 | 18 | 356 | 362 | 27 |
| 5:00.0 | 601 | 4:09.5 | 23 | 372 | 31 | 32 |
| 10:00.0 | 558 | 4:28.8 | 18 | 360 | 30 | 26 |
| 15:00.0 | 571 | 4:22.6 | 19 | 360 | 30 | 26 |
| 20:00.0 | 561 | 4:27.3 | 18 | 360 | 30 | 26 |
| 25:00.0 | 541 | 4:37.2 | 16 | 348 | 29 | 26 |
| 30:00.0 | 536 | 4:39.8 | 16 | 348 | 29 | 26 |
| 35:00.0 | 543 | 4:36.2 | 17 | 348 | 29 | 26 |
| 40:00.0 | 532 | 4:41.9 | 16 | 348 | 29 | 25 |
| 45:00.0 | 530 | 4:43.0 | 15 | 348 | 29 | 26 |
| 50:00.0 | 565 | 4:25.4 | 19 | 360 | 30 | 27 |
| 55:00.0 | 571 | 4:22.6 | 19 | 360 | 30 | 28 |
| 1:00:00.0 | 600 | 4:10.0 | 22 | 372 | 31 | 31 |
| 1:00:50.5 | 101 | 4:10.0 | 22 | 356 | 5 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.