Jan Mitchell 1:00:26 row
7,608m
Meters
1:00:26.7
Time
3:58.3
Pace
386
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 32 |
| Stroke Count | 1945 |
| Drag Factor | 110 |
June 03, 2020 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:26.7 | 7,608m | 3:58.3 | 26 | 388 | 32 |
| 5:00.0 | 653m | 3:49.7 | 29 | 399 | 33 |
| 10:00.0 | 611m | 4:05.4 | 24 | 381 | 29 |
| 15:00.0 | 625m | 4:00.0 | 25 | 387 | 32 |
| 20:00.0 | 634m | 3:56.5 | 26 | 390 | 33 |
| 25:00.0 | 641m | 3:54.0 | 27 | 394 | 33 |
| 30:00.0 | 647m | 3:51.8 | 28 | 396 | 33 |
| 35:00.0 | 605m | 4:07.9 | 23 | 379 | 30 |
| 40:00.0 | 621m | 4:01.5 | 25 | 385 | 32 |
| 45:00.0 | 622m | 4:01.1 | 25 | 385 | 32 |
| 50:00.0 | 633m | 3:56.9 | 26 | 390 | 32 |
| 55:00.0 | 637m | 3:55.4 | 27 | 392 | 34 |
| 1:00:00.0 | 629m | 3:58.4 | 26 | 388 | 33 |
| 1:00:26.7 | 51m | 4:21.7 | 20 | 367 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.