Jan Mitchell 12:08 row
1,612
Meters
12:08.6
Time
3:45.9
Pace
80
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 39 |
| Stroke Count | 481 |
| Drag Factor | 115 |
June 07, 2020 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.6 | 1,612 | 3:45.9 | 30 | 404 | 39 |
| 5:00.0 | 660 | 3:47.2 | 30 | 402 | 42 |
| 10:00.0 | 669 | 3:44.2 | 31 | 406 | 39 |
| 12:08.6 | 284 | 3:46.4 | 30 | 403 | 35 |
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Workout Graph
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