Jan Mitchell 1:00:37 row
6,610
Meters
1:00:37.6
Time
4:35.1
Pace
357
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 33 |
| Stroke Count | 2047 |
| Drag Factor | 104 |
June 24, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:37.6 | 6,610 | 4:35.1 | 17 | 357 | 33 |
| 5:00.0 | 589 | 4:14.6 | 21 | 372 | 37 |
| 10:00.0 | 556 | 4:29.7 | 18 | 361 | 34 |
| 15:00.0 | 555 | 4:30.2 | 18 | 361 | 34 |
| 20:00.0 | 553 | 4:31.2 | 18 | 360 | 34 |
| 25:00.0 | 525 | 4:45.7 | 15 | 351 | 33 |
| 30:00.0 | 534 | 4:40.8 | 16 | 354 | 34 |
| 35:00.0 | 528 | 4:44.0 | 15 | 352 | 33 |
| 40:00.0 | 535 | 4:40.3 | 16 | 354 | 33 |
| 45:00.0 | 550 | 4:32.7 | 17 | 359 | 34 |
| 50:00.0 | 553 | 4:31.2 | 18 | 360 | 34 |
| 55:00.0 | 542 | 4:36.7 | 17 | 356 | 34 |
| 1:00:00.0 | 530 | 4:43.0 | 15 | 353 | 33 |
| 1:00:37.6 | 59 | 5:18.6 | 11 | 337 | 28 |
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Workout Graph
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