Jan Mitchell 5:04 row
624
Meters
5:04.4
Time
4:03.9
Pace
31
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 37 |
| Stroke Count | 188 |
| Drag Factor | 115 |
June 29, 2020 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 624 | 4:03.9 | 24 | 383 | 37 |
| 5:00.0 | 617 | 4:03.1 | 24 | 383 | 38 |
| 5:04.4 | 7 | 5:14.2 | 11 | 338 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.