Jan Mitchell 54:26 row
6,715
Meters
54:26.0
Time
4:03.1
Pace
342
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 38 |
| Stroke Count | 2085 |
| Drag Factor | 110 |
July 01, 2020 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:26.0 | 6,715 | 4:03.1 | 24 | 383 | 38 |
| 5:00.0 | 645 | 3:52.5 | 28 | 395 | 40 |
| 10:00.0 | 611 | 4:05.4 | 24 | 381 | 36 |
| 15:00.0 | 618 | 4:02.7 | 24 | 384 | 37 |
| 20:00.0 | 611 | 4:05.4 | 24 | 381 | 37 |
| 25:00.0 | 616 | 4:03.5 | 24 | 383 | 37 |
| 30:00.0 | 619 | 4:02.3 | 25 | 384 | 39 |
| 35:00.0 | 597 | 4:11.2 | 22 | 375 | 39 |
| 40:00.0 | 632 | 3:57.3 | 26 | 390 | 40 |
| 45:00.0 | 613 | 4:04.6 | 24 | 382 | 38 |
| 50:00.0 | 609 | 4:06.3 | 23 | 380 | 39 |
| 54:26.0 | 544 | 4:04.4 | 24 | 382 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.