Jan Mitchell 15:00 row
1,614
Meters
15:00.1
Time
4:38.8
Pace
88
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 34 |
| Stroke Count | 512 |
| Drag Factor | 104 |
July 03, 2020 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.1 | 1,614 | 4:38.8 | 16 | 355 | 34 |
| 5:00.0 | 557 | 4:29.2 | 18 | 361 | 35 |
| 10:00.0 | 555 | 4:30.2 | 18 | 361 | 36 |
| 15:00.1 | 502 | 4:58.9 | 13 | 345 | 32 |
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Workout Graph
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