Jan Mitchell 1:17:05 row
9,011
Meters
1:17:05.1
Time
4:16.6
Pace
471
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 37 |
| Stroke Count | 2915 |
| Drag Factor | 107 |
July 03, 2020 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:05.1 | 9,011 | 4:16.6 | 21 | 371 | 37 |
| 5:00.0 | 626 | 3:59.6 | 25 | 387 | 40 |
| 10:00.0 | 589 | 4:14.6 | 21 | 372 | 37 |
| 15:00.0 | 608 | 4:06.7 | 23 | 380 | 39 |
| 20:00.0 | 597 | 4:11.2 | 22 | 375 | 37 |
| 25:00.0 | 593 | 4:12.9 | 22 | 374 | 38 |
| 30:00.0 | 607 | 4:07.1 | 23 | 379 | 38 |
| 35:00.0 | 595 | 4:12.1 | 22 | 375 | 38 |
| 40:00.0 | 608 | 4:06.7 | 23 | 380 | 40 |
| 45:00.0 | 579 | 4:19.0 | 20 | 369 | 38 |
| 50:00.0 | 574 | 4:21.3 | 20 | 367 | 39 |
| 55:00.0 | 587 | 4:15.5 | 21 | 372 | 39 |
| 1:00:00.0 | 573 | 4:21.7 | 20 | 367 | 37 |
| 1:05:00.0 | 552 | 4:31.7 | 17 | 360 | 36 |
| 1:10:00.0 | 544 | 4:35.7 | 17 | 357 | 35 |
| 1:15:00.0 | 553 | 4:31.2 | 18 | 360 | 36 |
| 1:17:05.1 | 226 | 4:36.7 | 17 | 356 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.